Recipe of Day: Turkey Bacon Egg White Wrap
Ingredients
1 low carb whole wheat tortilla
2 egg whites
2 slices turkey bacon
1/4 cup chopped broccoli (fresh or frozen)
1 slice monterey or pepper jack cheese
2 tbsp salsa for garnish
Directions
Heat pan and add egg whites, broccoli and turkey bacon. Cook until egg whites are fluffy and bacon is cooked through. Wrap in whole wheat tortilla with 1 slice monterey jack cheese. Add salsa for garnish.
Number of Servings: 1
Nutrition per Serving: 21.5 protein, 17 carbs, 14 fats (fats can and for most of your should be reduced by using fat free cheese)
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