The VIP Diet Tip of the Day
Don’t like diet foods? Then don’t feel obligated eat them =)
If you’re putting foods into your daily menus that you really don’t like, it won’t become a Lifestyle.
Besides….you’re not really on a Diet….you’re just changing the way you think about eating.
Happy Halloween everyone!
Ps - Be sure to put away the ghosts and goblins candy after dark so that kiddies don’t eat more than they should and “you” don’t find yourself tempted into munching on it either.
Whether you realize they’re watching or not….you’re teaching your children by your example.
Real, nutrient dense food should come first and then a small treat afterwards if they have room.
It’s certainly not about deprivation, but about moderation.
Enjoy the dress up and celebration!!
Liberty
No comments:
Post a Comment