Have a “Plan-wich” for Lunch!! Meaning if you leave the house in the morning leaving your lunch choice to chance (subway, a drive-thru, what others are ordering in or just as bad….skipping lunch) then you’re not setting yourself up for dieting/healthy choice success! While you’re cooking breakfast (or even dinner the night before) you should be packing your lunch….and smile knowing that you are armed and ready for the day!!
It feels good when you plan ahead!! =)
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